Day 9 - Resolving Addictions to Reclaim Your Self
In times of crisis and increased stress, we may find ourselves being pulled by addictive urges. Whether its binge eating, TV watching, shopping, alcohol, drugs, sex, social media or video games, our addictive behavior can feel like a relief from the stress that we are facing. But our addictions can also make us feel out of control and pull us away from who we really want to be and what we really want to do in life. Eva Angvert Harren will help us understand how we can start to resolve the underlying causes of our addictions, so we can free ourselves to live the life we want to live.
Featuring Eva Angvert Harren - Somatic Integral Coach, BEAM LiFE Coaching